So that you may be mature and complete, not lacking anything!

Stress Eating is Eating Me!

Too Much On My “Plate” = Too Much On My Plate! True confession… I am stress eater and I need help!  I don’t know how else to say it but I have found that the busier I get the more I eat and the more weight I put on and subsequently the less and less […]

Christian Spiritual Growth and Transformation

Christian Spiritual Growth Ephesians 4:15 “Instead, speaking the truth in love, we will in all things grow up into him who is the Head, that is Christ.” What does it really mean for us to “grow up” spiritually and how the heck do we go about doing that?  What is involved with Christian spiritual growth […]